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After experiencing some very unpleasant panic attacks, and a low period in my life, my doctor suggested I see Antoinette for some hypnotherapy.

After the first sesson I felt a load had been lifted from my shoulders and experiences from my past became "the past" and "the sun came out again!"

I've had three more sessions with Antoinette and feel the whole experience has helped me enormously.
Thank you Antoinette
.

Janet Maudsley 2009


I’m normally a fairly easy-going, cheerful person, but after my mother died at the end of 2008, I found it very hard to get back on an even keel. Feelings of inadequacy in many different areas, which I used to ignore and get round easily, seemed to grow to enormous problems, and I found it hard to find any enjoyment in anything. I wasn’t taking care of myself physically, dodging exercise, and eating all the wrong things. Activities which I would normally have looked forward to, enjoyed, and then remembered warmly, left me completely cold. I wasn’t sleeping, waking at three or four o’clock in the morning and then not being able to get back to sleep. I felt I just trudged from day to day, and was just existing. When the recession hit my work place, and, as a manager, had to make close friends and colleagues redundant, it felt like life had really hit rock bottom. My family was concerned about me, but I hadn’t really noticed how low I had sunk. At the (regular!) urging of my wife, I went to see Antoinette. I have to admit I was skeptical at first – but then I was the only person who couldn’t see that I was sinking into deeper depression with increasing speed. However, I came away from that first session with a feeling of there being a light at the end of the tunnel – and up until that moment I hadn’t even realized I was in a tunnel. Antoinette gave me “coping strategies”, things to do when I could feel myself sinking down again. I think our second session was probably the turning point – I think this was the point where I became ready to accept the help that I needed and began to see that there was hope. Antoinette was nothing short of brilliant. It’s hard to explain exactly what she did, but I can say what it felt like – which was that she came and found me in the cold, damp, dark cave where I had retreated, took me by the hand, and let me back out into the sunlight.

Allan June 2009


 

 

 

"Success means fulfilling your own dreams, singing your own song, dancing your own dance, creating from your heart and enjoying the journey, trusting that whatever happens, it will be OK.
Creating your own adventure!"

Elana Lindquist


 


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